cake

Millet Magic and More

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I confess, I am a millet-fan. Millet rotis (made yummy with finely chopped onions and mint, and soft with ghee) are my staple diet.Not only is this a gluten free grain but also has magical healthful properties (more about that later in this column). I am also an idli fan…those soft, fluffy, pillows of steamed delight. So imagine my joy when I chanced upon “millet-idlis”.

This at my latest “whats hot tasting session”

Millet idlis by Phokkisham

Millet fans, this is your mecca. The gifted Nandini Gopinath of Phokisham is obviously not only a millet fan herself but also aware of it’s many health benefits too. She makes the most unique Millet icecream  and millet idlis and dosas  too. And here’s the best part, she sells idli dosa batters in packets too. And it gets even better for us millet-buffs, Nandini makes millet based milagai podi, millet based chapatti atta and millet based dosa flour with herbs like methi leaves and mudakathan keerai too.  Please make a note: all millet based dosa batters are made to order except for red rice and bajra batters which are readily available.Along with the millet based batters, Nandini also makes the traditional rice based idly and dosai wet batter made from pure, traditional rice varieties like red rice, kambu, thinai kudhirai vaali etc. Nandini  has pure mountain honey for sale and also prepares tomato chutney.

Nandini Gopinath from Phokkisham at 4202 89 89. Address: #1-A, Mangadu Samy St, Nungambakkam (opposite Perumal temple).

Did you know? Magic Millet

Did you know that  millet is extremely heart-healthy? It’s  a good source of magnesium, which is known to reduce the severity of asthma and to reduce the frequency of migraine attacks. Magnesium has also been shown to lower high blood pressure and reduce the risk of heart attack, especially in people with atherosclerosis or diabetic heart disease.

Did you know that phosphorus provided by millet plays a role in the structure of every cell in the body?

Did you know  that the magnesium in millet  can also reduces risk of type 2 diabetes? And studies have shown that eating millet (high in insoluble fiber,)  helps avoid gallstones. Millet is rich in iron, calcium and B vitamins. I love millet’s taste and texture too, is it any wonder

I’m a confirmed millet-fan?

La Vita Buono

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Elizabeth’s home baked cake.

Balance. I believe in that magic word “balance”. So when Elizabeth, the talented passionate young IT professional changes careers to bake cakes, its time to revel in them..

Elizabeth from La Vita Buono  lives in Mogappair West, takes orders for cakes  Barbie cakes, brownies. She specialises in Baked dishes and Italian food, especially veg and non – veg pastas, lasagna, white sauce etc . Can home deliver.  Call 89 39 45 07 42

Foodline

It’s all thanks to “Foodline” that I am able to get plugged into  the magnificent foodie network of Chennai. When you write in to Foodline, I not only include your details in this column but also invite you to our “whats hot tasting session” .

What follows that tasting session is a write up (like in the column above) . So please do keep in touch.

Mamta Ki Rasoi

From 2 nd cross street lakshman Road ,CBI colony Khandanchavadi Omr is having a workshop on chocolate making, wrapping, packing, storing and n bouquets on 3rd Jan, professional Baking workshop on different types of cakes  & cup cakes, different types of icing n cake decoration ,Muffins,Brownies, doughnuts, tarts,Cookies, Breads, buns,  puffs,Pizzas,burgers  etc on 4 & 5 Jan. call 98407-24819. visit mamtakirasoi.blogspot.com

Narayani is a home baker specializing in brownies and also takes baking classes. She has conducted 30 episodes of cookery shows in Captain TV and won numerous competitions. Ph. 8056014246

Baked Delightss by home baker Smitha Kuttayya and Global Theeni by Smitha Kuttayya has an offer for new year that you can’t miss!! Order the new year meal for 2 that includes a veg quiche, 4 pieces of roast chicken, herbed baked rice, cheesecake and Irish cream. The package is priced at Rs.2000 and is valid from the 1st to the 10th of January 2017. Ph. Do call at 9444385425 to book your order.

Home caterer Deepika from AUMly  is now  offering the following items:

  • Marinated feta in thyme and extra virgin olive oil which is perfect for salads or on your cheese platters. Rs 262.50
  • Organic tea from Makaibari estate
  • Bai Mu Dan  Darjeeling peony white tea. Ra 249 for 25 gms
  • Darjeeling oolong tea Rs 331 for 100 gms
  • Summer solstice muscatel Darjeeling second flush black tea. Rs 578 for 100 gms
  • Silver green tea. Rs 605 for 100 gms
  • Lime pie Made from organic farm limes. A buttery crust with tangy lime curd filling. Rs 126 per slice.
  • Lime Ginger Syrup. Farm-grown limes are used to make this syrup. No chemicals, no preservatives. No extra sugar necessary. Perfect thirst quencher for our warm days.Rs.315/- for a 500ml bottle. (Makes approx. 20 glasses)
  • Organic Rajma from Uttrakhand (Mix of 4 varieties of rajma, Rs.37/- for 100gms)
  • Organic Raw Rice (Farm-grown, unpolished rice for everyday eating. Rs.221/- for a 3kg bag)
  • Bread Crumbs (Made on the farm, with no added preservatives Rs.52.50 for 300gms). Order by Wednesday for delivery on Friday. Ph. 89 39 77 43 19. Address: 12-Z, Rutland Gate, 4th  St, Aroshree Kailash, Ground Floor. 48 hours notice required.

For any queries or recommendations, call  98840 65010 or mail anjalisharma966@gmail.com and  rashmiudaysingh2017@gmail.com

Gulnaz Ali’s Recipe – Banana Walnut Cake

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SAILING INTO HEALTH

Gulnaz and SamariaWhat on earth is this photo of a sailing regatta  doing in my Food column? The answer is simple, the young sailing champion Samaria is the inspiration and the reason behind her mother Gulnaz, baking the most unique and  healthy cakes. Having tasted Gulnaz’s baking in Chennai at our “Whats hot tasting session” I realized that I had not taken the recipe for her healthy cake. So when I called Gulnaz from Mumbai, they were in the midst of a sailing regatta in Hyderabad which the talented young Samaria was taking part in. I also requested for an on location photo. Voila! Thanks to high speed internet, here it is.

FROM BANKING TO BAKING

The multi-talented Gulnaz Ali having worked for more than ten years in a successful bankers job quit to take care of her daughter and turned to her other passion, baking. “I did this to keep my daughter’s sweet tooth satisfied”. And then ofcourse, ensured that she not only used the finest and freshest of ingredients but also the healthiest. Gulnaz’s healthy cakes are in great demand, as are her regular cakes.  She has studied baking and taken special fondant classes too. Ask for her scrumptious banana walnut cake. Amongst her regular cakes, it’s the   orange and a Almond cake, hazelnut chocolate cake and strawberry pies…which are her signatures. The recipe for Gulnaz’s part wholewheat cake follows, as do her tips for healthy baking.

GULNAZ ALI, 2/157 Karikata Kuppam, Muthukadu, Near Mayajaal, Chennai. Ph 9840943500/ gulnaz13@gmail.com

 


 

Gulnaz’s tips for healthy baking

*Use homemade cream cheese/ mascarpone cheese instead of store bought. This way you can keep a check on the amount of sugar in the product.

* Replace sugar with jaggery.

* Replace maida with wholewheat flour. Start with replacing 1/4 quantity in the recipe and slowly increase the amount of wholewheat flour used.


 

GULNAZ’S RECIPE

healthy cakePart wholewheat banana walnut cake.

Maida – 1 cup
Whole wheat flour – 1 cup
Baking soda – 1/2 tsp
Salt – 1/4 tsp
Banana – 2, large
Unsalted butter – 1/2 cup
Jaggery – 1/2 cup
Granulated sugar – 4 tbsp
Buttermilk – 1/2 cup
Vegetable oil – 4 tbsp
Egg – 2
Vanilla extract – 1 tsp
Chocolate chips and walnuts/ almonds – 1/2 cup



Preheat oven to 180C. Grease one 8 inch pan. 

Sift together the flour, baking soda and salt. In a separate large bowl, whisk together the banana, unsalted butter, jaggery, sugar, buttermilk, oil, eggs and vanilla extract until smooth. Pour the wet ingredients into the flour mixture and fold together with a rubber spatula until completely combined. Coat the chocolate chips with maida and mix into the batter. Pour the mixture into the greased pan and bake at 180C for 30 to 35 mins or till done when checked with a skewer.

 


 

YOUR ATTENTION PLEASE

Do you want to be featured in this column? Like Gulnaz Ali today. Then read on to find out more,The hunt is on, I am looking for baking and cooking talent. Do you bake or cook out of home and so so professionally? Do you know anyone who does so? Please do get in touch with me and we will invite you, along with some others for a “Whats hot tasting session”. After tasting your creations and chatting with you and photographing you, I will then write about you. Please do  email rashmiudaysingsingh2015@gmail.com with the subject CHENNAI FOODLINE. You can also tweet and instagram t @rashmiudaysingh.


FOODLINE

I write this from Gulmurg and I am delighted to hear from you on email, instagram and twitter. Thanks for keeping me plugged to the foodie network of Chennai. Love your foodie news and views…on foodstores, food services, dessert makers, caterers and more. Please do keep calling (9884065010 ) emailing (Rashmiudaysingh2015@gmail.com) tweeting, instagraming, FB (@rashmiudaysingh). Waitingly yours.