biryani

Detox biryani to Yoga massage

Posted on Updated on

71c6d7cf-86df-4e72-87f0-2ba21372d02d
HEALTH PIONEERS HENRI AND DOMINIQUE CHENOT IN PALACE MERANO

Nutritious is delicious, healthy is tasty, is that possible? Yes! here in this century old luxurious Italian Palace Merano it is. Its here, that for  the first time ever that I have the most flavorful detox biryani and the most relaxing, stretching yoga-massage. Over the decades, the super-luxurious Palace Merano has been magnetizing global royalty  to sportsmen, the super-stylish fashionistas to the those in need of healing…it also has a huge share of the well-known Indian clients too.

Here in this high ceilinged chandeleried palace in the picturesque spa town of Merano my physical and mental well-being is being harmonized to peak levels. My energy channels are being reactivated and detoxified with exclusive techniques. And here’s the best part, the food is a masterpiece of art and taste, it blitzes my tastebuds and yet is calorie controlled and vegan. Henri Chenot’s biontology, a scientific discipline that combines Chinese systems with the Western ones is working magic. As do  Dominique Chenot’s detox and biolight diets based on flavor, taste and the 5 elements of Chinese medicine. Its an absolute delight to meet  both the charming and dynamic pioneering health gurus behind this… and to get an insight into “biontology” and the principles of healthy eating. It’s been my life-time search, through my 15 years of weekly columns on health and TV shows to find out how to and what to eat to continue to enjoy great health. After all I don’t “eat to live” I “live to eat” and eat for a living too. Im here, getting my answers. Time to rejuvenate, celebrate…

P.S. Should you need Chenot recipes I can mail them to you, or you can download them from Amazon.

REVIEW: TIFFIN BOX ETC

Posted on

This slideshow requires JavaScript.

Indian multi-cuisine

Kya naam hai! Full marks. Can you think of a better name than “Tiffin box etc” for a casual eatery that swiftly serves many an Indian regional cuisine through the day and home delivers too? I have the perfect guests to help me check it out, not only  are they Sindhi, Maharashtrian and Gujrati but also well-traveled, discerning foodies.

Having just returned from Peru, they are planning their Belgrade and Iceland trip.

While Dr Raju Khubchandani has  pioneered pediatric rheumatology in India, writing is his passion and I am riveted by the iconic child-care book he is co-authoring with  Dr RK Anand. Shaila Khubchandani, a surgical pathologist of repute, actually finds interpreting Kidney biopsies relaxing as she does  looking after their home .We eat our way through the menu, our review follows…

 

DÉCOR

Doodh ka dabbas, bicycle tyres, kettles, caricatures  (you get the picture?) adorn the canteen-like space. Tables and benches, open kitchen, paper mats et al.

 

FOOD

They take the “etc” in their name very seriously and serve it all… from Awadh to Bengal to  South India  and even Birmingham, chaats, idli, upma etc etc. Surprisingly it’s the juicy, succulent kebabs (seekh and murg pudina tikka) that come up tops. Must trys…Robustly spiced Balti Birmingham curry,  flavorsome  Nalli Nihari and  Lamb Koshe Mangsho. Go for  the

Mustard infused rawas tikka (the most expensive dish at Rs350). However, the fish curry and the chicken makhanwala are just about okay, but the bhakri is superb.Wind up with the delightful Paan icecream and sugarfree gajjar halwa. VFM meal served in a tiffin box ( veg Rs 350, non veg Rs 420)  curry, dal, three chapatis, rice and a sweet. Lunch buffet (Rs 414 for 10 dishes) too.

 

 MINUS POINTS

Uncomfy seating. It can get very noisy.Patchy dishes lacking flavor.  Slushy Chettinad chicken, stodgy veg kabab.soggy chappatis  served in foil. But the biggest disappointments are the lackluster saibhaji  and the tasteless Sindhi curry. No alcohol.

 

MY POINT

This casual, quick service, open through the day, three month old Tiffin Box etc is somewhat light on the wallet ( Av meal for 2, Rs 1000) but can be heavy on the tummy with it’s many a curry and gravy. Its vast and ambitious menu tries to put all the complex cuisines of India into a Tiffin dabba and falters in doing so. While it does not warrant a special trip across town, Tiffin Box etc, a contemporary dhaba is perfect for a quick desi meal, snack etc for the office goers in the BKC vicinity.

Ground Floor, Naman Center, C 31, Next to Yauatcha, Block G- Bandra Kurla Complex, Bandra (E). Ph 61378080

Open 8 am to midnight

RATING FOOD 3 SERVICE 3.5 DÉCOR 3.5

MEAL FOR 2: Rs 1000

 


 

YOUR REVIEWS OF TBE

Value your twitter and instagram feedback. Please keep it coming (@rashmiudaysingh) @cityslicker_me (quick service, good chicken kolhapuri , dry  Dhokla quick cheapandcheerful  Indian meal)

voraviyaI (great for lunch) tableforone_pv (didn’t like the flavours at all.)

notjustanotherfoodie (Love the food, the   parathas,  dal makhani) @kalpitabhosale @mansidedhia1 (clichéd décor).

@voraviya (TBEs buffet is good!

 


RAMADAN KAREEN

May Allah shower you with miracles this holy month of Ramadan and always. I am writing this right after a  delicious Iftar dinner, thanks to  Janhavi and Shan Mohammed giving me the lead about  the brand new “Royal Flavors” (Oshiwara   26320600). So I called in for home-delivery (advance notice needed)  for a few of their signature dishes. It was the pounded meat and wheat Mutton haleem (Rs 245) the fragrant kache gosht ki biryani (Rs 290)   and flavorsome Khubani ka meetha (Rs 110) which worked the magic for us.