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HEALTHY SNACKING

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HEALTHY SNACKING

It’s been my lifelong quest…to find the secret of howto to dine non-stop gourmet and yet stay healthy. To continue to enjoy all tastes and flavours, to be able to digest it all and then go back for more. I wrote a weekly health column for a national daily for fifteen years. Produced, scripted, directed, presented 52 episodes of a health show on TV and through it all spent lots of time with doctors, specialists, ayurvedacharyas, nutritionists and more. And it was a common consensus, the source of health and energy was the digestive system. And to keep this system working in top form, it was essential to eat healthy (ofcourse) and eat a balanced diet (ofcourse) and to avoid snacking (possible?). We all feel like a nibble every now and then…so the question arises is there such a thing as “healthy snacking?”

Muffins without maida?

Ragi jowar bajra ones?

 Red velvet with beetroot? Healthy, sugar free cookies? Trust the charming baking grandma Maggie Naidu to think of health first. Her

2grandsons here from Holland, David Rehan Ravin vouch for these. As does the charming Anusree Nair who popped in just when I was doing the tasting session.

Healthy cookies: Maggie Naidu and gourmet Anusree Nair

Jasper 8E, Olympia Opaline, OPP AGS, 33 Rajiv Gandhi Road, Navalur, Chennai 600130

9841570111

Quinoa Digestive Biscuits and Naan Khatai?

Energy bars, made of natural sugars with  a low glycemic index… made of seeds, nuts and dryfruits?Pratima Manikandan’s ingenious bars and crackers are the answer.

Energy Bars made of Millet and walnut seeds, nuts, berries, millets and natural sugars to bring together a nutritious snack on the go.

All sweetened with the super healthy dates.

I love biting into the wafer thin, savory seed crackers made entirely of seeds and nuts.

Prathima Manikandan s unique home made seed crackers and energy bars

Prathima Manikandan

A-218, Bhaggyam Urban Ville,

Industrial Estate Road,

Thoraipakkam,

ph: 7358306633/044 48536641


OILS WELL THAT ENDS WELL

The good news begins : A fourth generation Agriculturalist, whose family has it’s own ground nut and coconut farms. She majors in Bs c nutrition and goes on to make cold pressed oils

 from their farm produce of coconut and ground nut in Chikballapur.

Wooden churners extract oils(Marra chekku method)

Cold pressed oils, Sabitha Rakin and Rajeshwsri Muthuraja

These cold pressed oils have no chemical additivesm no crude oil and the fizz shows purity

I m happy to meet 38 year old enterprising Sabitha Rakin

 And  Rajeshwsri Muthuraja  her mother in law who personally ensure and make these cold pressed oils.

They also have packets of Cows ghee…and this too is made from milk from their own 18 cows.

They need  a day’s notice.

Only home delivery…

Sabitha Rakin

Navins starwood Towers

Mambakkam main road

Medavakkam

+91 9176112121

WHATSHOT HOME-BAKER TASTING SESSIONS

I maybe traveling the world but I always circle back to Chennai. Ive been flying in from Mumbai and setting up “whats hot tasting sessions” past 15 years. And with each session I get even more impressed

Infact, in EACH AND EVERY COLUMN there is a local “Foodline” with the latest onChennai’s home catering and baking as my Chennai based assistant Anjali keeps a tab and has been doing so for over 15 years. We held the last one in ITC Grand Chola , which is where I tasted the healthy snacks made by  Prathima and Maggie and got to know all about Sabitha Rakin’s unique cold pressed oils. Should you wish to take part in the next whatshot tasting session please mail rashmiudaysingh18@gmail.com, anjalisharma966@gmail.com

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FLAVOR PARTNERSHIPS

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Here it is. An inspiring idea for our hotels and big restaurants… Five star hotels tie up with small, local, artisans, bakers,  and cooks and serve up local flavours in five star environs. 

 I get a delicious taste of this Flavor partnership series at  Loews Hollywood. Thanks to Chef Mark I Ching, I meet  26 year old David Vanlochem of Duidough’s Cookie Lab who started off pushing a cart on Hollywood Boulevard and today owns a bakery. I taste his creations in this host hotel to the Oscars  (connected with the winners walk corridor to the Oscars Dolby theatre.) I watch chef Mark add innovative touches and transform David’s  addictive chocolate cookie into the “German Blondie”…named after superstar Marlene Dietrich. “Tasting Hollywood” gets redefined!

The “German Blondie” with Chef Mark and David’ “Flavorpartnership” in Loews Hollywood.

Chennai Charms

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I’ve been doing it again and again. Traveling the world but always circling back to Chennai. In fact, in EACH AND EVERY COLUMN there is a local “Foodline” with the latest on Chennai’s home catering and baking as my Chennai based assistant Anjali keeps a tab and has been doing so for over 15 years.

I’ve been flying in from Mumbai and setting up “whats hot tasting sessions” past several years. And with each session I get even more impressed with the enterprise and hard work of the home caterers here. Heres a sampling

ANITHA UDAYA KUMAR

Looking for healthy cakes? Yes! There is such a thing.  This therapeutic yoga trainer’s latest offerings are very exciting…cakes made of 100% whole wheat or ragi or millet. She also bakes without egg , butter and no sugar too. And ensures they are tasty.
Anitha Udayakumar, home baker for the past 4 years is talented and hardworking and takes the name of her company “Fresh Cake Zone” very seriously. She buys only the finest ingredients from Nilgiris and bakes fresh every time she receives an order to do so (she needs  1-2 days prior notice) The staff of Pazamudirnilayam and Nilgiris bulk orders to orphanages.
My other hobbies are painting, fashion designing, swimming and I’m a therapeutic yoga trainer too. Her hot selling cakes  are eggless butterscotch, EGGLESS choco truffle, tea cakes. She also bakes wedding cakes, birthday cakes et al. And teaches too. She has added on basic baking classes, advanced buttercream class, Barbie cake making class, and a chocolate making class too.

14/38,A5, kailash flats, mangadu st,

Nungambakkam

9003030816, 8825537479 (watsapp)

CHENNAI FOODLINE

The Chennai home baker scene continues to sizzle and sparkle. Here’s the latest.

Ranjini from Adyar makes organic vegan chocolate and peanut butter cupcakes.  Ph. 97892-54650. The cupcakes can be customised to requirements of the customer ( ratio of the chocolate to the peanut butter.)

Bhavna Arya from Intox homemade ice creams has two brand new flavours: sugarfree matcha japanese green tea with honey and almond slivers, and sugarfree green coffee beans roasted with cranberry chunks. Call 195001-13344 to book your jar.

R Sivakumar has fresh and homemade sambhar, rasam and turmeric powder and mulitgrain mix also available. Mail ramkumarpn@hotmail.com or call  98848-51119 I can even supply in bulk.

Kumar is offering home made passion fruit  juice without any no colours or essence. Dilution 1: 4. Call Kumar at 26157846 or 99626-37422.

Deepika from Aumly is taking orders for Peanut Butter & Dark Chocolate Granola made with organic rolled oats, can be used for a healthy breakfast or a snack. No need for added sugar thanks to the peanut butter and  preservative free Chocolate & Hazelnut Spread made using semi sweet chocolate & real hazelnuts (not essence) to make the spread. Order by Wednesday for pick up on Friday. Ph. 89 39 77 43 19. Address: 12-Z, Rutland Gate, 4th  St, Aroshree Kailash, Ground Floor. 48 hours notice required.

Reema’s Swad Cooking Classes schedules for vegetarian and eggless Cake Baking Class:

Date: 26th – 27th Aug; Timing: 11- 4 PM.

This class includes:

  • Baking Cakes and Cup Cakes in Vanilla, Pineapple, Strawberry, Butter Scotch, Chocolate, Tuitty fruity, Orange and  Litchi flavours.
  • Icing on Cup Cakes
  • Pineapple Pastry
  • Black Forest Pastry
  • Chocolate Truffle
  • Photo Cake
  • Barbie Doll Cake
  • Kids Favourite Choco Lava Cake and Cake Pops
  •  Red Velvet Cake with Cream Cheese
  • Blueberry
  • Glaze Icing

Highlights:

  • All sessions are practical sessions
  • Individual attention given
  • Printed Recipes
  • Sessions are exclusively for Girls and Ladies only
  • All material for the class will be provided

Contact Reema  at 89395-66195 or 49525790.

For any queries or recommendations, mail rashmiudaysingh2017@gmail.com and anjalisharma966@gmail.com or call  98840 65010.

VIENNA WOWS

I write from the dazzlingly beautiful capital of music, waltz, culture, psychoanalysis, art and food. And I write this while tasting the delicious hearty Austrian national dish of “Goulash”  Gulasch (adapted from Hungary). And do so in the most famous “Goulash and Champagne” restaurant of the very Austrian Grand Ferdinand. It is steeped in history: originally a 19th-century palace, it was bombed in the last days of the Second World War, housed Austria’s Secret Service headquarters and now combines luxury with history and modernism. It is the only Austrian-run hotel directly on the Ringstraße, the main artery of Vienna. The perfect place to sit with Leo Cyrzyk  and watch the world go by and taste Chef Jurgens authentic Austrian goulash. A delicious thick stew (which originated from the herdsmen of Hungary several centuries ago) Paprika is what adds flavour to this goulash of beef, tomatoes, green pepper.

Hungarian goulash traces its roots back to nomadic Magyar herdsmen in the ninth century. Shepherds cut meat into cubes and slowly stewed them in a heavy iron kettle over an open fire until the liquid.

Vienna has always been very demanding. The second best was never good enough. This was true for music, literature and theatre, in crafts, and especially in food. In the Gulasch & Champagne, one can sip the best of the champagne to the Velkopopovicý beer.

In times of the Habsburg monarchy the Austrian cuisine extended to Milan and Budapest. Just like in the “Grand Ferdinand Restaurant” which is under major reinvention. So meanwhile I sit in the Gulasch and Champagne, getting an authentic taste of Austria and raising a toast to Grand Ferdinand and Vienna. With the finest champagne of course.

 

Homebakers & Home-Caterers of 2017

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#Homebakers & #HomeCaterers, I am thrilled with the response! Here’s where you can taste the creations of some talented Home Bakers and Caterers. Do share your experience in the comments below and I will try your favourites and recommendations soon. Should you want to be listed here, write to me on rashmiudaysingh2016@gmail.com along with your menu, contact details, pictures & social media handles.

1. Kavita’s Delicasies

Company Name: Kavita’s Delicasies

Contact No: +91 8010878000

Website: http://www.kavitasdelicacies.com/

Facebook: https://www.facebook.com/Kavitas-Delicacies-510359442414381/

 

2. Chocasm

Company Name: Chocasm

Contact: +91 9820744934

Instagram: @Chocasm

 

3. Sugar Trail

Company Name: Sugar Trail

Contact No. : 9167068950

Website: http://www.sugartrail.in

Facebook: http://www.facebook.com/SugarTrailMumbai

 

4. My Yummy Spatula

Company Name: My Yummy Spatula

Contact: rajeshwari.kanodia2004@gmail.com

Facebook: www.facebook.com/myyummyspatula

Double Veggie Wow

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Harsh Shodhan with Sonal Pakvasa and Jayshree Thacker (in yellow)

Our hunt for home bakers and caterers continues. And everytime I think that our Times Food guide has them all, I get pleasantly surprised. Like the new age, stylishly modern vegetarian gourmet catering by Harsh Shodhan, which I taste in the hostess with the mostest, Sonal Pakvasa’s elegant dinner in the garden. Pesto khandvi, hummus on edible spoons, mini handvo with chilli jam delight, and enjoying these is the uncrowned queen, Mumbai’s doyenne of vegetarian catering and food,   vivacious Jayshree Thacker. Her iconic restaurant and catering has magnetized Mumbaikars for decades. Double veggiewow indeed!

An Open Invitation

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Are you a home baker? Cater out of home? Do you offer any foodie-services ? Do you know of any such?  We love encouraging talent and sharing the yummy news with all. Would love to find out more and feature you. Please send  your contact details instagram, twitter @rashmiudaysingh , email rashmiudaysingh2017@gmail.com waitingly yours

Home Talent

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Its been my passion! Past three decades I’ve been collecting deliciously useful and usable information which you can’t get for love or for money.In Chennai and in Mumbai. I’ve compiled many a Times Food Guide of these home caterers and bakers. From ordering cakes from chefs who work out of home, health tiffin dabbas fabulous seafood to more.

HOW I GOT TO THIS PRICELESS INFO

I did this through word of mouth, through readers calling and writing to me, through my Foodline, and the latest through email and twitter too. Now I know what Columbus must’ve felt like. Except that he, the compulsive explorer, did not have the benefit of twitter… like I do! Here’s how I went on my voyage of discovery: I tweet requested for recommendations of favourite caterers, dessert makers, tiffin dabbawallahs and shops.

HERE’S HOW I DID IT…WHATS HOT TASTING SESSIONS

Anyone who bakes or caters professionally out of home can take part. For the past 3 decades, I have been regularly conducting these sessions (in Mumbai and Chennai) in order to discover and encourage home talent. I get flooded with instagrams, tweets and mail requests. We hold “tasting sessions” where we invite all those who had gotten in touch with us. They brought along their goodies and we try, taste and test each one.

HERE’S HOW YOU DO IT…

Should you want to be be part of this “whats hot tasting session” please email your details (background, specialities, pricing, home delivery, contact details) torashmiudaysingh2016@gmail.com or instagram or twitter @rashmiudaysingh email anjalisharma966@gmail.com Call 9884065010.

It was in my latest “Whats hot Tasting session: that  I got a taste of Chennai’s amazing home bakers and caterers.

AUMLY

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AUMLY’S DIPIKA AGARWAL WITH RICHA GOENKA AND EXECUTIVE CHEF DHARMEN MAKWANA ; AUMLY S KOZAMBHU PAROTA SANDWICH AND STRING SPAGHETTI WITH JHAAL MUDI.

Fabulous fusions. All home made. Creative, innovative and yum. Be it one where Italy tangoes with Kolkatta street food or whisky infused icecream. We loved the Innovative string spaghetti sparkled with spice and with Kolkatta’s popular street food, jhal moodi. As also the unique and tasty North India meets South India Kozambu parota sandwich. The Black label infused icecream was deliciously heady. Helping me with the tasting was Leela Palace’s  brilliant executive chef  Dharmen Makwana. We sampled it all Badam halwa cup to Rice kesari moghlai malai kofta and it was a delight to meet her fashion desinger daughter Richa Goenka too.

It’s not just all this that the creative Dipika Agarwal conjures up but also many a healthy and organic option. organic rice flour for Rs 63/- a kilo, homemade and preservative free chocolate and hazelnut spread at Rs 210/- a jar, coconut macaroons made from organic coconuts from her farm and baked in a wood fired oven for Rs 84/- for a pack of 6, multi-grain pao buns which go well with vada and bhaji for Rs 15.75/- a piece.

Order by Wednesday to pick up by Friday.

Ph. 89 39 77 43 19. Address: 12-Z, Rutland Gate, 4th St, Aroshree Kailash, Ground Floor. 48 hours notice required.

OH MYY

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OH MYY’S APARNA PHILLIP AND HER HOME MADE SAUCES.

Looking for delicious salted caramel sauce? extra fudgy hot fudge sauce ? and that too home made and preservative free? The dedicated and talented Aparna Philip from “Oh Myy” has  them all for you. These are great any which way you like them, lick them, slather them on bread, on a biscuit or top up your sundae.  She also makes a rich, lemony and tangy lemon curd which goes well with a hot buttered toast or  as a filling for tarts, crepes, cakes or meringues. Check out Oh Myy’s honey roasted peanut butter  which can also be give a savoury twist by adding some spices to make an exotic satay sauce.

Contact Aparna from Oh Myy!  @ 98410-29931.

Home Talent Unlimited

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I’m rejoicing! It’s a joy to discover Chennai’s amazing home-bakers and catering talent. To fly down from Mumbai for our”Whats hot Tasting session” and to get a taste of the delicious and  healthy variety too that is cooked up at home. Today,  I feature two of the talented participants. More follow in the fortnights to come.

Warm brown Baking Studio

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WARM BROWN‘s SURESH AND VYANJANA NAMBIAR with CHEF DHARMEN MAKWANA AND SHVETHA JAISHANKER

Please take a look at the accompanying photograph. I shot it in the midst of our “whats hot tasting session”. You can see the array of home made goodies which   Suresh and Vyanjana Nambiar  from Warm Brown Baking Studio  bake up. Not only are some of these healthy and tasty but have many a nutrient benefit too. They use flaxseed, millets, amaranth and more.  Some are low calorie and others gluten free too. They are gifted home bakers who  take orders  for  organic and regular cookies, brownies, cakes, breads and also pesto, hummus, pickles  etc. Their USP is no margarine or preservatives in both the organic and non-organic products . Vegan, organic, glutenfree can all be sourced from them.

Before I tell you more about their creations, let me introduce my official tasters. Shvetha Jaishanker, former Miss India International not only painstakingly tasted through each and every item of each and every home baker (as did Chef Makwana) but also shared her opinion. Not only is she a discerning foodie but her book Eat well, look great will be a treasure trove of foodie-secrets to looking as fabulous as her. And ofcourse, the official taster-in-chief, was the brilliant and creative executive chef Dharmen Makwana. He  heads up the stunningly beautiful Leela Palace by the sea. Having honed his skills  nationally and internationally, Chef Makwana  now masterminds the  Leela Palace’s  authentic Chinese and Indian restaurants and a versatile all day dining restaurant too. So together we tasted our way though  “Warm Brown’s” organic 100% Whole wheat bread, gluten free Millet cookies, Vegan cookies, Organic, gluten free cakes and muffins, Organic savouries, Organic breakfast cereals, amaranth Ladoos, Millet Ladoos, Flaxseed sesame dates Ladoos, Fruit and nut energy bars.

We all loved the texture and flavor of the amaranth cookies the most. Delicious flaxseed onion crackers,   Millet ladoos, and flaxseed sesame date ladoos too. We all  agreed that those looking for Gluten free items have found their mecca here. As though all this wasn’t enough they also make the most delightful Hummus and Pesto to add zing to your snacks and meals and home made drinks like Jaljeera  and Ginger Nectar. Cheers to that.

Warm Brown Baking Studio, 30/18, 2nd Main Road, CIT Colony, Mylapore.  Ph. Tel 98840-60652

Milagro

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SRIHARI SHETYE of MILAGRO’S HERBS

If you are looking for Italian herbs to spike your dishes with zing, but are particular about them being organic and grown with utmost care, then look no further. Sreehari Shete & Ishwarya Thirumalai  from Milagro grown these herbs in their farm in Ooty. They do so  with utmost care. They do not use any chemical pesticides or fertilizers and ensure that their herbs are completely organic. These herbs are then airdried.  Ask for their Oregano, Rosemary & Thyme  herbs. Here’s the best part, you can get them Bottled, Fresh and also Potted. Rosemary Crackers, Rosemary Scrub, Herb Regalo, a festive offering too.

Visit them on  www.themilagro.org or facebook page: https://www.facebook.com/themilagro/?fref=ts&ref=br_tf or pick up the herbs from them at  J block, No. 47, 7th street, Annanagar East.

YOU ARE INVITED

Discovering. Tasting. Writing. Especially about home bakers and caterers has been my passion for the past two decades. I ve done this in Pune and Delhi and continue to do it in Mumbai and Chennai. This column was a result of one such #whatshottastingsession.  Are you a home baker? Provide foodie services out of home?  want to be part of our next #whatshottastingsession? And be featured here? The please mail  mail rashmiudaysingh2017@gmail.com,Anjalisharma966@gmail.com, instagram, tweet @rashmiudaysingh. Call 9884065010 Watingly yours.

You are Invited

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I write this column from Chennai, where I am conducting an exciting #whatshottastingsession too. Are you a home baker? Provide foodie services out of home?  want to be part of our next #whatshottastingsession? mail rashmiudaysingh2017@gmail.com, instagram, tweet @rashmiudaysingh.  Dr Rajul Matkar, from Dubai (a gynaecologist who for a passion, bakes, develops healthy recipes, caters malwani food too) came specially. As did Sameer Malkani, dynamic chief of the Food Bloggers Association of India who has been conducting many a #homechefmatters session.  All are welcome.